Weigh In record (no journal entry) for 25 August 2022
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80.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 42.76g | Prot: 79.71g | Carbs: 118.48g.
Breakfast: Latte Kahve, İncir, Latte Kahve, Kuru İncir, Fındık, Kırmızı Erik, Limon Suyu, Sütaş Cacık, Bulgur Pilavı, Dana Eti, Mercimek Çorbası. more...
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Gaining 3.5 kg a Week
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sevmuskuz's Weight History
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