Weigh In record (no journal entry) for 25 August 2022
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114.7 kg
Lost so far: 10.1 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 29.20g | Prot: 35.98g | Carbs: 114.53g.
Breakfast: Café com Açúcar, Fazenda Bela Vista Queijo Minas Frescal, Banana Brasil Banana da Prata, Ovo, Nayna Farelo de Aveia. Lunch: Cebolas, Arroz Branco (Cozido), Casino Tomate Picado, Omelete. Snacks/Other: Quatá Leite Integral, Garoto Achocolatado. more...
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Losing 0.2 kg a Week
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anasilvafernandes's Weight History
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