Weigh In record (no journal entry) for 25 August 2022
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86.1 kg
Lost so far: 2.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 71.74g | Prot: 121.63g | Carbs: 225.59g.
Breakfast: Meat Me Carne Deshebrada de Pollo, Chilaquiles Rojos, La Costeña Salsa Verde para Enchiladas. Lunch: Valentina Salsa, Pasta Fresca (Cocida), Coliflor Cocido (Fresco), Brócoli Cocido (Fresco), Pescado Blanco (Cocido). Dinner: Del Primo Salsa Roja, Herdez Salsa Verde, PAM Pam, San Juan Claras de Huevo, Huevo, Carranco Enchiladas Potosinas. Snacks/Other: Valentina Salsa, Doritos Dinamita , Nescafé Clásico, Monster Zero Ultra. more...
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Losing 0.7 kg a Week
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