|
petit week-end gastronomique à Toulouse: pas de surprises :-)
|
56.5 kg
Lost so far: 3.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2014:
|
1182 kcal
|
Fat: 31.01g | Prot: 64.13g | Carbs: 164.82g.
Breakfast: Carrefour Lait Demi Écrémé. Lunch: Miel, Herta Tendre Noix Supérieur, Lait Demi Écrémé, Yaourt Nature (Lait Entier), Auchan Petits Pois Carottes à l'étuvée Extra Fins. Dinner: Pain aux Céréales, Poires, Beurre, Sucre, Monoprix Chocolat Noir, Bonduelle Pommes de Terre Vapeur, Carrefour Rumsteak. more...
|
|
1869 kcal
|
Exercise:
Standing - 2 hours, Desk Work - 7 hours, Sitting - 7 hours, Sleeping - 8 hours. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doudou13550's Weight History
|