Weigh In record (no journal entry) for 25 August 2022
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50.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 26.26g | Prot: 21.06g | Carbs: 74.62g.
Breakfast: Кофе Латте, Альпен Гольд Max Fun, Orion Чокопай. Lunch: Кофе Латте. Snacks/Other: Lotte Чокопай. more...
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Losing 0.3 kg a Week
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