Weigh In record (no journal entry) for 25 August 2022
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 92.07g | Prot: 54.14g | Carbs: 254.46g.
Lunch: Салат из Капусты и Огурца, Салат из Капусты, Жареная Картошка. Dinner: 세븐일레븐 정통유부초밥정식, 더 건강한 부드러운 닭가슴살 직화스테이크. Snacks/Other: 이마트트레이더스 두부두부야채, 스타벅스 (Starbucks) 스키니라떼. more...
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Losing 1.2 kg a Week
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