Weigh In record (no journal entry) for 25 August 2022
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60 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 67.25g | Prot: 57.62g | Carbs: 69.89g.
Breakfast: Ovo Mexido, Pão Caseiro. Lunch: Costela de Porco, Arroz Branco. Dinner: Ovo Mexido, Pão Caseiro. more...
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Gaining 0.1 kg a Week
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joseyldasousa's Weight History
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