Weigh In record (no journal entry) for 05 March 2022
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58 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 54.51g | Prot: 107.10g | Carbs: 151.55g.
Breakfast: Salak, Ubi Jalar (Manis), Putih Telur Matang, Telur Rebus. Lunch: Pepes Tahu, Sayur Tahu Toge, Udang Rebon, Nasi Putih. Dinner: Udang Rebon, Sambal Goreng, Tempe, Pepes Ayam. Snacks/Other: Monde Pie Bis, Kraft Ritz Sandwich Crackers, Buah Pir, Roma Marie Susu, Cimory Squeeze Yogurt Black Sticky Rice, Buah Naga. more...
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Gaining 0.3 kg a Week
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eatateaten's Weight History
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