Valeria050501's Journal, 25 Aug 22

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Weigh In record (no journal entry) for 25 August 2022

74.7 kg Lost so far: 13.3 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2022:

1150 kcal

Fat: 72.23g | Prot: 55.71g | Carbs: 72.42g. Breakfast: Хлеб Черный, Новус Селедка под Шубой. Lunch: Хлеб Черный. Dinner: Сухой Жареный Соленый Арахис, Millennium Белый Шоколад с Миндалём и Кокосом, Рыба Вяленая. Snacks/Other: Яблоки. more...

2016 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Valeria050501's Journal, 25 Aug 22

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Valeria050501's Weight History