Vikakozmina1's Journal, 25 Aug 22

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Weigh In record (no journal entry) for 25 August 2022

65.2 kg Lost so far: 2.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2022:

1248 kcal

Fat: 53.14g | Prot: 70.12g | Carbs: 115.62g. Breakfast: Кабачки Жареные, Даниловский Хлеб Бездрожжевой Ржано-Пшеничный, Жареное Яйцо. Lunch: Овощное Рагу с Говядиной. Snacks/Other: Protein Rex Cookie X2 Шоколад-Вишня, Racionika Protein Батончик без Глазури "Шоколадный Брауни" , Нектарины, Protein Rex Chocolate Brownie Апельсиновое. more...

2281 kcal

Exercise: Body Pump - 1 hour, Step up - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Vikakozmina1's Journal, 25 Aug 22

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