Weigh In record (no journal entry) for 25 August 2022
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62 kg
Lost so far: 15.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 24.69g | Prot: 22.92g | Carbs: 101.60g.
Breakfast: Яблоко. Lunch: Своя Лінія Be-Fit с Кокосом. Dinner: Варенье из Смородины, Lactel Молоко 0,5%, Салат Цезарь с Курицей, Milka Шоколад с Орео. more...
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Losing 3.5 kg a Week
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liash.alina's Weight History
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