Weigh In record (no journal entry) for 25 August 2022
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 18.94g | Prot: 51.33g | Carbs: 59.66g.
Breakfast: Aldi Protein Granola, Aldi Greek Yogurt 0%. more...
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Gaining 7.7 kg a Week
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brett cooper's Weight History
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