Weigh In record (no journal entry) for 25 August 2022
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85.6 kg
Lost so far: 8.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 102.33g | Prot: 75.14g | Carbs: 193.55g.
Breakfast: Galbani Mozzarella Mini, Öncü Granatapfelsirup, Thomy Delikatess-Mayonnaise, Gekochtes Ei, Butter, Lidl Laugencroissant. Lunch: Reis-fit Spitzen-Langkorn, Kühne Joghurt Dressing, Salatgurke, Maggi Indisches Hähnchen Curry. Dinner: Gekochtes Ei, Lindenhof Gouda, Thomy Remoulade, Ehrmann Obstgarten Erdbeere . Snacks/Other: Tassimo Milka , Magnum Yoghurt & Raspberry, Moritz Eiskonfekt. more...
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Losing 2.1 kg a Week
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