Weigh In record (no journal entry) for 25 August 2022
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67.4 kg
Lost so far: 4.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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165 kcal
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Fat: 2.45g | Prot: 6.69g | Carbs: 30.31g.
Breakfast: Кофе, Абрикосы, Овсяные Хлопья (Быстрого Приготовления, Приготовленные с Водой, Обогащенные). more...
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Gaining 0.7 kg a Week
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