Weigh In record (no journal entry) for 25 August 2022
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105.8 kg
Lost so far: 0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 56.00g | Prot: 25.44g | Carbs: 105.28g.
Lunch: Gazi Halloumi, Tabbouleh (Bulgar mit Tomaten und Petersilie), Hummus, Grillgemüse, Falafel, Reis (Gekocht). Dinner: Kerrygold Butter, Wilhelm Brandenburg Rosmarinschinken, Finn Crisp Original Roggenvollkornknäcke. more...
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Losing 4.2 kg a Week
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