Weigh In record (no journal entry) for 25 August 2022
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65.2 kg
Lost so far: 6.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 35.04g | Prot: 46.22g | Carbs: 133.05g.
Breakfast: Tomaten, Mozzarella, Korn Mühle Körnerbrötchen. Lunch: Landliebe Grieß Pudding - Zimt , Mischgemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 2.1 kg a Week
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BackToTheRootsNow's Weight History
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