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satu-vicky
Journal
25 Aug 22
satu-vicky's Journal, 25 Aug 22
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Weigh In record (no journal entry) for 25 August 2022
54 kg
Lost so far:
4 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2022:
1198 kcal
Fat: 30.77g | Prot: 68.57g | Carbs: 114.57g.
Breakfast:
Milanesa de Pollo al Horno.
Lunch:
Arroz Blanco, Tarta de Calabaza, Brócoli.
Dinner:
Brócoli, Milanesa de Pollo, Heineken Cerveza.
Snacks/Other:
Pehuamar Chizitos, Bauducco Obleas Chocolate, Mate Amargo.
more...
1769 kcal
Exercise:
Running - 10/kph - 40 minutes, Desk Work - 4 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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satu-vicky's Weight History
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