Weigh In record (no journal entry) for 25 August 2022
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73.7 kg
Lost so far: 33.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 62.18g | Prot: 65.20g | Carbs: 209.11g.
Breakfast: Рафаэлло Конфета. Lunch: Сметана 20%, Борщ с Курицей. Dinner: Глобус Плов с Курицей. Snacks/Other: Дыня, Gorilla Энергетический Напиток. more...
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Losing 2.1 kg a Week
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sboevaaa's Weight History
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