Weigh In record (no journal entry) for 25 August 2022
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59.2 kg
Lost so far: 9.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 44.87g | Prot: 61.47g | Carbs: 105.98g.
Breakfast: Миндаль Миндаль, Real Will Арахисовая Паста Crunchy, Овсяное Молоко, Васькино Счастье Сметана 15%, Сырники. Lunch: Морковь по-Корейски, Огурец (без Кожуры), Куриная Грудка Отварная. Dinner: Зефир. Snacks/Other: Дыня, Арбуз. more...
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Losing 0.5 kg a Week
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milya_bi's Weight History
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