Weigh In record (no journal entry) for 25 August 2022
|
97 kg
Lost so far: 22.7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
2031 kcal
|
Fat: 64.62g | Prot: 93.82g | Carbs: 257.66g.
Breakfast: Milch 1,5%, Nestle Multi Cheerios. Lunch: Dolce Gusto Café au Lait , Maggi 5 Minuten Terrine Nudeln in Rahmsauce. Dinner: K-Classic Knusprige Frühlingsrolle Huhn, Asian Taste Chicken Satay. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alli2301's Weight History
|