Weigh In record (no journal entry) for 23 September 2014
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131.7 kg
Lost so far: 18.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2014:
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1343 kcal
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Fat: 51.60g | Prot: 106.95g | Carbs: 109.47g.
Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, LU Belvita Petit Déjeuner. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Baguette, Dia Ratatouille, Steak de Boeuf (Maigre Mangé Seulement). Dinner: Taillefine Yaourt Nature 0%, Casino Comté, Auchan Cerneaux de Noix, Fleury Michon Rôti de Porc Cuit 100% Filet, Endive. more...
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5766 kcal
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Exercise:
Football (soccer) - 1 hour and 45 minutes, Standing - 6 hours and 15 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Mmaverick5's Weight History
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