Weigh In record (no journal entry) for 25 August 2022
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60.7 kg
Lost so far: 15.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 42.54g | Prot: 34.11g | Carbs: 97.00g.
Breakfast: Часар Котлеты Свино-Говяжьи. Lunch: Вареное Яйцо. Dinner: Тортьяна Бисквитный Рулет Сметанный с Вишней. Snacks/Other: Ананас. more...
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Losing 0.2 kg a Week
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