Weigh In record (no journal entry) for 25 August 2022
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82.9 kg
Lost so far: 15.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 16.31g | Prot: 27.56g | Carbs: 59.13g.
Breakfast: Малина, Гранат, Сметана 15%, Творог. Lunch: Hochland Фетакса, Помидоры, Огурец (с Кожурой). Dinner: Яблоко, Кефир 1%. Snacks/Other: Мандарины, Сливы. more...
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Losing 2.1 kg a Week
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Meledi_99's Weight History
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