Weigh In record (no journal entry) for 25 August 2022
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76.9 kg
Lost so far: 10 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 57.22g | Prot: 66.50g | Carbs: 243.77g.
Breakfast: Zero Маффин Творожно-Малиновый, Mr. Djemius Rocky Maffin Двойной Шоколад, Магнит Банан. Lunch: Салат Оливье. Dinner: Евро Кебаб Шаверма На Тарелке. Snacks/Other: Edelweiss Cherry&Lavender , KDV Батончик Чио Рио. more...
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Gaining 2.1 kg a Week
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ixtiandrik1's Weight History
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