Weigh In record (no journal entry) for 24 August 2022
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89.3 kg
Lost so far: 7.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 45.03g | Prot: 61.17g | Carbs: 24.13g.
Lunch: Azeite de Oliva, Cenouras Cozidas, Vagem Cozida, Sadia Bacon, Repolho Verde Cozido, Rabanetes, Carne de Porco do Lombo (Lombo, Magra), Chuchu Cozido. Dinner: Soya Óleo de Soja , Chuchu Cozido, Pimentão Verde, Tomates, Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Polenguinho Polenguinho Zero Lactose, Pasta de Amendoim. more...
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2707 kcal
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Exercise:
Cooking - 40 minutes, Desk Work - 10 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Carolina Soares Pavin's Weight History
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