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Masih haid hari ke lima 🥲 kita ngukur lagi sabtu minggu depan aja lagi
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79.9 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 21.28g | Prot: 46.58g | Carbs: 97.44g.
Breakfast: Khong Guan Cream Crackers. Lunch: Ayam tahu bumbu sate, Nasi Putih. Dinner: Ayam tahu bumbu sate, Nasi Putih. Snacks/Other: Teh Manis. more...
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Losing 0.1 kg a Week
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