Weigh In record (no journal entry) for 23 September 2014
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60.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2014:
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1889 kcal
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Fat: 55.53g | Prot: 63.04g | Carbs: 285.93g.
Breakfast: Vollkornbrot, Marmelade, Kaffee mit Milch, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Ja! Camembert 45%, Odin Seafoods Norwegischer Räucherlachs. Lunch: Mestemacher Pumpernickel (55g), Weight Watchers Margarine, Fol Epi Leicht 16%. Dinner: Lindt Hello My Name Is Caramel Brownie, Gemüsepfanne, Maultaschen. Snacks/Other: Kaffee mit Milch, Philadelphia Milka, Mestemacher Pumpernickel (55g), Blaubeeren, Trauben, Banane, Apfel, Nektarinen. more...
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1475 kcal
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Exercise:
Resting - 17 hours and 16 minutes, Sleeping - 6 hours and 44 minutes. more...
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Gaining 1.4 kg a Week
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Everlost's Weight History
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