annarita9690's Journal, 24 Aug 22

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Weigh In record (no journal entry) for 24 August 2022

72.4 kg Lost so far: 1.6 kg. Still to go: 72.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2022:

1402 kcal

Fat: 52.63g | Prot: 36.85g | Carbs: 192.68g. Breakfast: La Dolce Torta di Mele, Cappuccino. Lunch: Casa Modena Giravolte Bocconcini di Patate con Speck e Formaggio, Zucchine Cotte. Dinner: Mellin Omogenizzato Manzo , Mellin Omogenizzato Pesca e Mela , Coop Stelline 120. Snacks/Other: Sammontana Barattolino Panna. more...

1880 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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annarita9690's Journal, 24 Aug 22

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annarita9690's Weight History