Weigh In record (no journal entry) for 24 August 2022
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71.2 kg
Lost so far: 5.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 15.37g | Prot: 17.11g | Carbs: 53.02g.
Breakfast: Кофе с Молоком и Сахаром, Красные Помидоры, Образ Жизни Хлебцы Вафельные Ржаные, Папа Может Вареная Колбаса. more...
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Losing 0.4 kg a Week
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Люблюкниги's Weight History
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