Weigh In record (no journal entry) for 24 August 2022
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77.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 22.21g | Prot: 33.28g | Carbs: 88.40g.
Breakfast: Café com Açúcar, Manteiga (com Sal), Queijo Branco, Visconti Pão de Forma Integral. Lunch: Coca-Cola Coca-Cola (Lata), Bistrot Fitness Risoto De Filé Mignon Com Arroz Integral . more...
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Losing 2.8 kg a Week
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Carla Leal.'s Weight History
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