Weigh In record (no journal entry) for 24 August 2022
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95.2 kg
Lost so far: 6.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 18.08g | Prot: 16.32g | Carbs: 24.23g.
Dinner: Sanissimo Salmas (Paquete), Tinga de Pollo, Aguacate, Caldo de Pollo. more...
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Losing 0.2 kg a Week
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