Weigh In record (no journal entry) for 24 August 2022
|
97.7 kg
Lost so far: 8.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
|
711 kcal
|
Fat: 8.89g | Prot: 33.30g | Carbs: 122.94g.
Breakfast: Café com Açúcar, Pão Francês. Lunch: Batata Inglesa Assada, Banana Prata, Coxão Mole Cozido, Camil Arroz Branco Cozido. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_vivian.oliveira's Weight History
|