Weigh In record (no journal entry) for 24 August 2022
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97.7 kg
Lost so far: 8.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 8.89g | Prot: 33.30g | Carbs: 122.94g.
Breakfast: Café com Açúcar, Pão Francês. Lunch: Batata Inglesa Assada, Banana Prata, Coxão Mole Cozido, Camil Arroz Branco Cozido. more...
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Losing 2.1 kg a Week
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_vivian.oliveira's Weight History
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