Weigh In record (no journal entry) for 21 August 2022
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87.3 kg
Lost so far: 17.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 64.05g | Prot: 58.80g | Carbs: 119.54g.
Breakfast: Цех 85 Горячий Напиток Груша-Миндаль, Свиные Ребрышки, Сметана , Жареное Яйцо, Мёд, Сушки. more...
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Gaining 6.3 kg a Week
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