Weigh In record (no journal entry) for 24 August 2022
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60.4 kg
Lost so far: 12.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 24.43g | Prot: 22.10g | Carbs: 84.41g.
Breakfast: Lidl Pain Sportif, Leerdammer Original. Lunch: Cémoi Ourson Guimauve. Snacks/Other: Nature Valley Crunchy Avoine et Miel, Lidl Compote Pomme. more...
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Losing 0.3 kg a Week
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alix2121's Weight History
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