Weigh In record (no journal entry) for 24 August 2022
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66.6 kg
Lost so far: 7.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 35.83g | Prot: 54.53g | Carbs: 120.64g.
Lunch: サントリーフーズ BOSS とろけるカフェオレ, メンチカツ, セブンイレブン おにぎり ツナマヨ, 冷やし中華. Dinner: 卵, 味噌汁, 春菊, 西京焼き. more...
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Gaining 3.0 kg a Week
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ハムスター1220's Weight History
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