Weigh In record (no journal entry) for 24 August 2022
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83 kg
Lost so far: 5.6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 33.23g | Prot: 59.41g | Carbs: 96.56g.
Lunch: Uvas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quatá Ricota Fresca, Quiabo, Berinjela Cozida, Abóbora Cabotia, Feijão Preto Cozido. Dinner: Berinjela, Quatá Ricota Fresca, Feijão Preto Cozido, Ovo Cozido. Snacks/Other: Growth Supplements Barra de Proteína Cookies & Cream. more...
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Gaining 1.8 kg a Week
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VOMOLARI's Weight History
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