Weigh In record (no journal entry) for 24 August 2022
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46.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 49.86g | Prot: 53.44g | Carbs: 134.51g.
Breakfast: Шармэль Зефир Яблочный, НК Сити Картофель Запечённый со Специями, Говяжья Котлета на Пару, Сырник, Глобус Печенье Песочное Домашнее. more...
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Gaining 4.9 kg a Week
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Angel1824's Weight History
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