Weigh In record (no journal entry) for 22 August 2022
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61.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 25.41g | Prot: 36.75g | Carbs: 114.09g.
Breakfast: Кофе с Сахаром, Truff Royal Cookies Чорний Шоколад, Омлет с Помидорами. Lunch: Помидоры, Жареное Филе Свинины, Рис Отварной. Dinner: Truff Royal Cookies Чорний Шоколад, Кофе с Сахаром. more...
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Gaining 1.8 kg a Week
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dora.kovalenko's Weight History
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