Weigh In record (no journal entry) for 24 August 2022
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77.7 kg
Lost so far: 20.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 52.42g | Prot: 99.99g | Carbs: 137.82g.
Breakfast: Мёд, Гиагинский Молзавод Сыр Сулугуни, Здоровье Хлеб Бездрожжевой. Lunch: Куриное Филе Вареное, Картофель Отварной, Гурман Рулет из Лаваша с Сыром и Яйцом. Dinner: Простоквашино Творог 5%. Snacks/Other: Арбуз. more...
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Gaining 1.1 kg a Week
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akoshevarova4's Weight History
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