Weigh In record (no journal entry) for 23 August 2022
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81.2 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 90.73g | Prot: 69.21g | Carbs: 148.84g.
Breakfast: Winiary Majonez, Lidl Bułka Pszenna, Jajko, Marinero Łosoś Wędzony na Gorąco Dymem z Drewna Bukowego. Lunch: Morliny Polędwiczki Pikantne z Kurczaka, Kujawski Olej (10g), Sonko Ryż Biały. Dinner: Dobra Kaloria Mini Batoniki z Nerkowców A La Sernik Waniliowy, Heinz Sos Burgerowy, Biedronka Kebab z Mięsa Wołowego, Biedronka Tortilla Wraps. Snacks/Other: Wawel Tiki Taki. more...
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1982 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 59 minutes, Walking (exercise) - 5.5/kph - 1 minute. more...
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Losing 0.1 kg a Week
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Danielbmx's Weight History
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