Weigh In record (no journal entry) for 24 August 2022
|
68.1 kg
Lost so far: 4.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
189 kcal
|
Fat: 2.11g | Prot: 5.87g | Carbs: 39.20g.
Breakfast: Quaker Aveia em Flocos, Banana Nanica. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nathypiske's Weight History
|