Weigh In record (no journal entry) for 22 August 2022
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87.2 kg
Lost so far: 22.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 91.00g | Prot: 111.94g | Carbs: 61.47g.
Breakfast: Tomates, Linea Adoçante Líquido, Melitta Café Tradicional, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Seara Seleta Mista, Estrogonofe de Frango. Afternoon Tea: Cookie Low Carb, Tomates, Danone Corpus Morango, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Zero-Cal Zero-Cal Sucralose, Nestlé Farelo de Aveia Orgânico, Café. Dinner: Carne Moída, Pamfis Queijo Parmesão Ralado , Chicória, Tomates, Serrata Azeite Extra Virgem, Pepino Japonês, Alface de Folha Verde. more...
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2292 kcal
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Exercise:
Hiking - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Crismaia22's Weight History
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