Weigh In record (no journal entry) for 20 August 2022
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77 kg
Lost so far: 7.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 37.20g | Prot: 99.17g | Carbs: 73.09g.
Lunch: Огурец (с Кожурой), Лук, Жареная Говядина (Только Постное). Dinner: Куриные Крылышки с Кожей . Snacks/Other: Персики. more...
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steady weight
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masteritsa_m's Weight History
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