Weigh In record (no journal entry) for 24 August 2022
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57 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 10.17g | Prot: 29.64g | Carbs: 80.01g.
Breakfast: Кофе, Каша Пшенная на Молоке. Lunch: Три Правила Гороховый Суп с Копченой Курицей. more...
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Gaining 3.5 kg a Week
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