Weigh In record (no journal entry) for 24 August 2022
|
53.3 kg
Lost so far: 1.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
599 kcal
|
Fat: 12.34g | Prot: 20.34g | Carbs: 100.65g.
Breakfast: Appel, Koffie met Melk. Lunch: Limonade, Chef Select Farfalle Kip. Dinner: Pasta Carbonara. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evenwichtiggewicht's Weight History
|