Weigh In record (no journal entry) for 24 August 2022
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56.7 kg
Lost so far: 2.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 53.23g | Prot: 103.23g | Carbs: 146.64g.
Breakfast: Pilos Ser Gouda, Piątnica Skyr Jogurt Naturalny, Яйцо, Basia Maka Pszenna Tortowa. Lunch: Огурец (с Кожурой), Рубленные котлеты, Lidl Kasza Gryczana. Dinner: Turek Camembert z Ziołami, Голубика, Pilos Twaróg Półtłusty. Snacks/Other: Lidl Żelki o Smaku Mango, Allegro Biała Czekolada. more...
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Losing 0.0 kg a Week
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nastassia_serhiyenka's Weight History
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