Weigh In record (no journal entry) for 24 August 2022
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73 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 38.59g | Prot: 116.81g | Carbs: 208.36g.
Breakfast: Кальмар Отварной, Дыня, Вкусвилл Котлета из Индейки с Гречкой, ВкусВилл Лапша Вок с Курицей. more...
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Gaining 1.2 kg a Week
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