Alesyalovs's Journal, 24 Aug 22

Weigh In record (no journal entry) for 24 August 2022

63 kg Lost so far: 5.2 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2022:

1372 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.9 kg a Week

Alesyalovs's Weight History