Weigh In record (no journal entry) for 24 August 2022
|
95.8 kg
Lost so far: 14.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
393 kcal
|
Fat: 18.55g | Prot: 11.20g | Carbs: 45.02g.
Breakfast: Кофе, Экомилк Масло Сливочное 82,5%, Каша Пшенная на Молоке. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|