Weigh In record (no journal entry) for 24 August 2022
|
71.2 kg
Lost so far: 2.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
2195 kcal
|
Fat: 128.23g | Prot: 222.37g | Carbs: 30.77g.
Lunch: Яготинское Масло Сливочное 82.5%, Арахис, Filippo Berio Sun Dried Tomato Pesto , Брынза, Огурец (с Кожурой), Помидоры, Яйцо Куриное, Сердце Свиное, Куриные Голени. Snacks/Other: Toblerone Шоколад Черный. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
+irina_v's Weight History
|